UPCOMING EVENTS
We’re more than a gym. We’re a community.
LSRF 5K Benefitting Interfaith of The Woodlands
Join us for the first LSRF 5K benefitting Interfaith of The Woodlands on Saturday, Aug. 28 at 8:00am! Invite your friends and family!
Community is everything at Lift Strong Run Fast - and we're excited to host our first ever LSRF 5K! Our incredible LSRF family will be running and supporting Interfaith of The Woodlands, and we're excited to invite the whole community to participate. Run, walk or cheer everyone on - it'll be fun for the whole family.
Registration includes official participation in the LSRF 5K and a special t-shirt. Proceeds will be donated to Interfaith of The Woodlands.
Strength & Speed Camp
7th-12th GRADE STUDENTS - let's get you ready for fall athletics at Strength & Speed Camp, hosted by Lift Strong Run Fast!
Join us for Strength & Speed Camp at Lift Strong Run Fast where we'll help you get ready for school sports this fall. For all Junior High-High School athletes in football, basketball, volleyball, soccer and more - you'll be trained by renowned owner of Lift Strong Run Fast, Scott Wells. Over the course of 1 weekend, we'll have two-hour sessions each day that will challenge and expand athletes, and measure where their current strength and speed as they prepare for a busy year of athletics.
Space is extremely limited - REGISTER ASAP! Registration includes 2 two-hour sessions and a camp t-shirt.
Mother’s Day MOM FIT
Inviting all moms! Kickstart mother's day weekend with a FREE WORKOUT just for ladies and mommas. Enjoy a great workout and pickup a mother's day gift on us. SHARE THIS SIGN-UP WITH YOUR FRIENDS!
TACOS & TABATAS - Cinco de Mayo
Join us for a FREE COMMUNITY WORKOUT and enjoy some delicious tacos at Lift Strong Run Fast! We'll also be playing sand volleyball, enjoying drinks and there's a playground for kids to play on as well - fun for the whole family!
First Saturday Sand Volleyball
Join us for some Sand Volleyball at LSRF on the First Saturday of every month! Share this sign-up link with your friends! We have a playground for kids to play on as well - fun for the whole family!